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20 brief questions help us to understand your emotional wellbeing in order to tailor Better audios specific to your needs.
Follow calming guided audios by leading mental health experts to help you whenever you need to unwind.
Time to drift off into a peaceful and relaxing night’s rest with these soothing audios tailored to your needs.
Gain instant access to connect with another person from your phonebook, keeping your treasured contacts close when you need them most.
Exercise is important for lifting your mood so join us for a short walk to get yourself a little out of breath and unwind.
Steady and gain control of your breathing with our guided audio helping you to relax and ease your mind.
Gain quick-link access to qualified therapists in your area. Just talking to someone can really help.
Better’s unique ‘Emotional needs check’ asks 20 questions about your emotional and physical wellbeing. It only takes a couple of minutes to complete. Then you get a ‘Wellbeing score’ detailing areas that need attention and all the information you need to make your life better.
The next 10,000 paid plan Better app users will be entered into the prize draw to win a holiday up to the value of £10,000 to Reykjavik, Iceland.
The lucky winner will be announced in the app, on the Better app website and social media channels. Entrants must be over 18.
Download the Better app and sign up to a paid plan now to enter the competition.