Better Articles - Emotional Health App. Headspace. Calm. Meditation. Depression.

It's good to talk

07.12.2020

It's good to talk. The Better app lets you save contact numbers of three important people in your life so you can call them and talk whenever you can. That's just one of the many features of the mental health app that gives you all the information you need for a better life.

Better inspiration - Audrey Hepburn

06.12.2020

Hepburn charmed the world with her dozens of memorable film portrayals, as well as with the great heart, wisdom, humility and devotion to helping others that defined her.

5 mental health top tips

04.12.2020

If you are struggling with your mental health then here are 5 things to focus on, which may sound obvious, but they will help improve your mental health.

Staying active

03.12.2020

Exercise has many positive benefits to your mental wellbeing. When you exercise your body releases stress-relieving and mood-boosting endorphins both during and after your workout.

Better inspiration - Winston Churchill

02.12.2020

Although he suffered from depression, Churchill is often considered one of the greatest Britons who ever lived. Take your inspiration from him today.

Better inspiration - Brian Vaszily

08.11.2020

Challenges only make us stronger - be a warrior, not a victim.

Get yourself better

One-off payment.
Only £19.99
Includes over £2,500 worth of therapy from world-leading psychotherapists

Over 750 minutes of mind therapies
Over 750 minutes of sleep audios
Emotional needs check + Wellbeing tracker
Guided 20-minute walking audio
Calm your breathing audio
Access to qualified therapists

Gain a deep understanding of your own real emotional needs and discover the ways in which you can better your resilience, wellbeing, health and happiness. Try all the features including new weekly mind and sleep therapies by leading mental health experts.

Win a £10,000 Northern Lights holiday!

WIN!

The next 10,000 paid plan Better app users will be entered into the prize draw to win a holiday up to the value of £10,000 to Reykjavik, Iceland.

The lucky winner will be announced in the app, on the Better app website and social media channels. Entrants must be over 18.

Get the Better app for a ONE-OFF PAYMENT of ONLY £19.99 to enter the competition.

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