Find quick-link access to qualified therapists in your area with the Better app. Just talking to someone can really help if you aren't feeling OK.
Gain a deep understanding of your own real emotional needs, find out where your needs are being met, but importantly discover the ways in which you can better your resilience, your wellbeing, your health and your happiness.
- Emotional needs check
- Life made better audios (Weekly)
- Talk to someone
- Guided walking
- Calm your breathing
- Better sleep audios (Weekly)
- Find a therapist
And the next 10,000 people to sign up to the paid monthly plan are automatically entered in to a prize draw to win a £10,000 Northern Lights holiday in Reykjavik, Iceland. That's something to look forward to.