The team behind the Better app has produced free weekly COVID-19 audios to help you stay calm and healthy during this global pandemic. The app stores are not allowing any COVID-19 content to be uploaded, so we are offering these to you via this website (listen to the third audio below) and also on our social media channels, which can be accessed on the links at the bottom of this page.

If you need further help then download the Better app. It has a unique emotional and wellbeing check that helps people gain a deep understanding of their own real emotional needs, find out where their needs are being met, but importantly how to discover the ways in which they can better their resilience, wellbeing, health and happiness. It offers real tools, enabling the user to design and build a better life.

A free version includes a unique emotional needs check that gives a wellbeing score, features to encourage talking and exercising, audio to calm the mind through a simple breathing exercise, and the ability to connect directly with a therapist. The paid version offers additional weekly ‘Life made better’ audios and ‘Better sleep’ audios recorded by leading British mental health experts.

Download the Better app on the Apple App Store. Search: Better app

Download the Better app on the Google Play Store. Search: Better app

Download the Better Stop Suicide app on the Apple and Google app stores. Search: Better stop suicide

Win a £10,000 Northern Lights holiday!

Northern Lights

The next 10,000 paid plan Better app users will be entered into the prize draw to win a holiday up to the value of £10,000 to Reykjavik, Iceland.

The lucky winner will be announced in the app, on the Better app website and social media channels. Entrants must be over 18.

Get the Better app for a ONE-OFF PAYMENT of ONLY £19.99 to enter the competition.

Northern Lights