© 2020 The Better App Company |
You may not be able to change the load itself, but can you change the way it feels? How you respond to situations is entirely up to you - you can let things become too uncomfortable to carry, or you can work with them to find a way of pushing through. “It’s not the load that breaks you down, it’s the way you carry it.” – Lou Holtz
| Emotional needs check + Wellbeing tracker |  |
| Weekly mental health audio therapies | |
| Weekly sleep better audios | |
| Talk to 3 important people in your life | |
| Guided 20-minute walking audio | |
| Calm your breathing audio | |
| Quick access to qualified therapists | |
Gain a deep understanding of your own real emotional needs and discover the ways in which you can better your resilience, wellbeing, health and happiness. Try all the features including new weekly mind and sleep therapies by leading mental health experts.
10% of profit is donated to mental health charities all over the world every month.
| Emotional needs check + Wellbeing tracker | |
| Weekly mental health audio therapies | |
| Weekly sleep better audios | |
| Talk to 3 important people in your life | |
| Guided 20-minute walking audio | |
| Calm your breathing audio | |
| Quick access to qualified therapists | |
The next 10,000 paid plan Better app users will be entered into the prize draw to win a holiday up to the value of £10,000 to Reykjavik, Iceland.
The lucky winner will be announced in the app, on the Better app website and social media channels. Entrants must be over 18.
Download the Better app and sign up to a paid plan now to enter the competition.