In order to overcome feelings of negativity and depression, it's often important to find out why they are there in the first place and tackle them from the root. We don't know who coined this phrase, but it offers great empowerment. "Do not just slay your demons; dissect them and find what they’ve been feeding on.”

Win a £10,000 Northern Lights holiday!

WIN!
Northern Lights

The next 10,000 paid plan Better app users will be entered into the prize draw to win a holiday up to the value of £10,000 to Reykjavik, Iceland.

The lucky winner will be announced in the app, on the Better app website and social media channels. Entrants must be over 18.

Download the Better app and sign up to a paid plan now to enter the competition.

WIN!
Northern Lights