What is the difference between somebody who has spent their life totally able to dip into the use of alcohol or drugs and those who are tortured the moment they try to stop themselves indulging in their chemical stimulation? The answer is, we don’t know.
One-off payment. Only £19.99 Includes over £2,500 worth of therapy from world-leading psychotherapists
Over 750 minutes of mind therapies
Over 750 minutes of sleep audios
Emotional needs check + Wellbeing tracker
Guided 20-minute walking audio
Calm your breathing audio
Access to qualified therapists
Gain a deep understanding of your own real emotional needs and discover the ways in which you can better your resilience, wellbeing, health and happiness. Try all the features including new weekly mind and sleep therapies by leading mental health experts.