What is the difference between somebody who has spent their life totally able to dip into the use of alcohol or drugs and those who are tortured the moment they try to stop themselves indulging in their chemical stimulation? The answer is, we don’t know.
1 month free trial
then only £4.99/month
Emotional needs check + Wellbeing tracker
Weekly mental health audio therapies
Weekly sleep better audios
Talk to 3 important people in your life
Guided 20-minute walking audio
Calm your breathing audio
Quick access to qualified therapists
Gain a deep understanding of your own real emotional needs and discover the ways in which you can better your resilience, wellbeing, health and happiness. Try all the features including new weekly mind and sleep therapies by leading mental health experts.
10% of profit is donated to mental health charities all over the world every month.